{"version":"https://jsonfeed.org/version/1","title":"A Happy Place Counselling","home_page_url":"https://ahappyplace.co.za","description":"A Happy Place Counselling","author":{"name":"A Happy Place Counselling"},"items":[{"id":"https://ahappyplace.co.za/f/child-therapy-that-focuses-on-parent-child-relationships","html_content":"

Does your child seem to be struggling with frequent meltdowns, difficult behaviour, withdrawal, emotional regulation, separation, insecurity or difficulties in your relationship?

","url":"https://ahappyplace.co.za/f/child-therapy-that-focuses-on-parent-child-relationships","title":"Child Therapy That Focuses on Parent-Child Relationships","summary":"Does your child seem to be struggling with frequent meltdowns, difficult behaviour, withdrawal, emotional regulation, separation, insecurity or difficulties in your relationship?","date_modified":"2026-09-22T08:27:15Z"},{"id":"https://ahappyplace.co.za/f/the-most-effective-therapy-for-kids-the-evidence-for-pcrt","html_content":"

Parents often ask, “What is the most effective therapy for my child?”

","url":"https://ahappyplace.co.za/f/the-most-effective-therapy-for-kids-the-evidence-for-pcrt","title":"The Most Effective Therapy for Kids? The Evidence for PCRT","summary":"Parents often ask, “What is the most effective therapy for my child?”","date_modified":"2026-09-22T08:25:36Z"},{"id":"https://ahappyplace.co.za/f/the-best-play-therapy-in-pretoria---by-involving-parents","html_content":"

When parents search for play therapy in Pretoria, they are often looking for help with tantrums, anxiety, emotional outbursts, withdrawal, behaviour changes or difficulties connecting with their child.

","url":"https://ahappyplace.co.za/f/the-best-play-therapy-in-pretoria---by-involving-parents","title":"The Best Play Therapy in Pretoria - By Involving Parents","summary":"When parents search for play therapy in Pretoria, they are often looking for help with tantrums, anxiety, emotional outbursts, withdrawal, behaviour changes or difficulties connecting with their child.","date_modified":"2026-09-22T08:23:53Z"},{"id":"https://ahappyplace.co.za/f/autism-anxiety-and-trauma-what-is-going-on-pretoria","html_content":"

Autism and anxiety or trauma can sometimes overlap so closely that it becomes difficult to tell what is coming from where.

","url":"https://ahappyplace.co.za/f/autism-anxiety-and-trauma-what-is-going-on-pretoria","title":"Autism, Anxiety and Trauma: What is Going On? Pretoria","summary":"Autism and anxiety or trauma can sometimes overlap so closely that it becomes difficult to tell what is coming from where.","date_modified":"2026-09-21T07:49:24Z"},{"id":"https://ahappyplace.co.za/f/tre-emdr-or-iemt-to-heal-trauma-which-one-if-for-me-pretoria","html_content":"

TRE, EMDR and IEMT can all be used when difficult experiences continue to create emotional or physical distress, but they work quite differently.

","url":"https://ahappyplace.co.za/f/tre-emdr-or-iemt-to-heal-trauma-which-one-if-for-me-pretoria","title":"TRE, EMDR or IEMT to Heal Trauma: Which One is For Me? Pretoria","summary":"TRE, EMDR and IEMT can all be used when difficult experiences continue to create emotional or physical distress, but they work quite differently.","date_modified":"2026-09-21T07:46:58Z"},{"id":"https://ahappyplace.co.za/f/autistic-burnout-or-depression---whats-the-difference-pretoria","html_content":"

“I used to be able to do these things. Why can't I anymore?”

","url":"https://ahappyplace.co.za/f/autistic-burnout-or-depression---whats-the-difference-pretoria","title":"Autistic Burnout or Depression - What's the Difference? Pretoria","summary":"“I used to be able to do these things. Why can't I anymore?”","date_modified":"2026-09-21T07:45:01Z"},{"id":"https://ahappyplace.co.za/f/a-short-term-tool-for-trauma-recovery---pretoria","html_content":"

Traumatic experiences can continue to carry a strong emotional charge long after the event itself has passed. A memory, image, sensation or reminder may suddenly bring back fear, shame, helplessness or distress that feel...

","url":"https://ahappyplace.co.za/f/a-short-term-tool-for-trauma-recovery---pretoria","title":"A Short-Term Tool for Trauma Recovery - Pretoria","summary":"Traumatic experiences can continue to carry a strong emotional charge long after the event itself has passed. A memory, image, sensation or reminder may suddenly bring back fear, shame, helplessness or distress that feel...","date_modified":"2026-09-21T07:41:53Z"},{"id":"https://ahappyplace.co.za/f/just-overthinking-or-is-it-a-mental-compulsion-ocd-pretoria","html_content":"

When people hear the word OCD, they often picture visible behaviours like handwashing, checking locks or arranging things repeatedly. But for some people, most compulsions happen internally.

","url":"https://ahappyplace.co.za/f/just-overthinking-or-is-it-a-mental-compulsion-ocd-pretoria","title":"Just Overthinking? Or Is It A Mental Compulsion? OCD, Pretoria","summary":"When people hear the word OCD, they often picture visible behaviours like handwashing, checking locks or arranging things repeatedly. But for some people, most compulsions happen internally.","date_modified":"2026-09-21T07:37:23Z"},{"id":"https://ahappyplace.co.za/f/when-overthinking-becomes-compulsive---rf-erp-pretoria","html_content":"

When we think about OCD compulsions, we often imagine visible behaviours such as checking, washing, asking for reassurance or repeating an action. But compulsions can also happen entirely inside the mind. Rumination-Focu...

","url":"https://ahappyplace.co.za/f/when-overthinking-becomes-compulsive---rf-erp-pretoria","title":"When Overthinking Becomes Compulsive - RF-ERP, Pretoria","summary":"When we think about OCD compulsions, we often imagine visible behaviours such as checking, washing, asking for reassurance or repeating an action. But compulsions can also happen entirely inside the mind. Rumination-Focu...","date_modified":"2026-09-21T07:34:48Z"},{"id":"https://ahappyplace.co.za/f/an-erp-approach-to-counselling---pretoria-south-africa","html_content":"

Many difficulties become stronger when we repeatedly organise our lives around avoiding discomfort.

","url":"https://ahappyplace.co.za/f/an-erp-approach-to-counselling---pretoria-south-africa","title":"An ERP Approach to Counselling - Pretoria, South Africa","summary":"Many difficulties become stronger when we repeatedly organise our lives around avoiding discomfort.","date_modified":"2026-09-10T13:05:17Z"},{"id":"https://ahappyplace.co.za/f/replaying-conversations-ocd-high-masking-autism-or-anxiety","html_content":"

ou leave a conversation and immediately begin running it through your mind.

","url":"https://ahappyplace.co.za/f/replaying-conversations-ocd-high-masking-autism-or-anxiety","title":"Replaying Conversations: OCD, High-Masking Autism or Anxiety?","summary":"ou leave a conversation and immediately begin running it through your mind.","date_modified":"2026-09-10T12:57:36Z"},{"id":"https://ahappyplace.co.za/f/erp-for-neurodiversity-related-challenges---pretoria","html_content":"

What is Exposure and Response Prevention?

","url":"https://ahappyplace.co.za/f/erp-for-neurodiversity-related-challenges---pretoria","title":"ERP for Neurodiversity-Related Challenges - Pretoria","summary":"What is Exposure and Response Prevention?","date_modified":"2026-09-10T12:39:16Z"},{"id":"https://ahappyplace.co.za/f/what-robust-aac-is-and-why-it-matters-for-autistics","html_content":"

If your child, teen, or family member cannot rely on speech to communicate clearly all of the time of at all, it can be hard to know what kind of support will truly help. Many families are offered communication tools tha...

","url":"https://ahappyplace.co.za/f/what-robust-aac-is-and-why-it-matters-for-autistics","title":"What Robust AAC Is and Why It Matters for Autistics","summary":"If your child, teen, or family member cannot rely on speech to communicate clearly all of the time of at all, it can be hard to know what kind of support will truly help. Many families are offered communication tools tha...","date_modified":"2026-03-03T08:21:38Z"},{"id":"https://ahappyplace.co.za/f/self-diagnosis-of-autism-adhd-or-audhd-is-valid-pretoria","html_content":"

If you have been wondering whether you are autistic, ADHD, AuDHD, or otherwise neurodivergent, you may also have wondered whether you are “allowed” to explore that without a formal diagnosis.

","url":"https://ahappyplace.co.za/f/self-diagnosis-of-autism-adhd-or-audhd-is-valid-pretoria","title":"Self-Diagnosis of Autism, ADHD, or AuDHD is Valid, Pretoria","summary":"If you have been wondering whether you are autistic, ADHD, AuDHD, or otherwise neurodivergent, you may also have wondered whether you are “allowed” to explore that without a formal diagnosis.","date_modified":"2026-03-03T08:18:29Z"},{"id":"https://ahappyplace.co.za/f/do-i-mask-my-autism-masking-and-late-diagnosis-of-women","html_content":"

If you have been searching for a masking quiz, there is a good chance you are not only asking whether you mask, you may also be asking a deeper question: Could I be autistic?

","url":"https://ahappyplace.co.za/f/do-i-mask-my-autism-masking-and-late-diagnosis-of-women","title":"Do I Mask My Autism? Masking and Late-Diagnosis of Women","summary":"If you have been searching for a masking quiz, there is a good chance you are not only asking whether you mask, you may also be asking a deeper question: Could I be autistic?","date_modified":"2026-03-03T08:10:50Z"},{"id":"https://ahappyplace.co.za/f/quiz-am-i-autistic-signs-i-may-be-neurodivergent","html_content":"

If you have been searching “am I autistic adult quiz”, there is a good chance this question has been sitting quietly in the background for a long time.

","url":"https://ahappyplace.co.za/f/quiz-am-i-autistic-signs-i-may-be-neurodivergent","title":"Quiz: Am I Autistic? Signs I May be Neurodivergent","summary":"If you have been searching “am I autistic adult quiz”, there is a good chance this question has been sitting quietly in the background for a long time.","date_modified":"2026-03-03T08:07:39Z"},{"id":"https://ahappyplace.co.za/f/am-i-autistic-%7C-autism-therapy-and-support-in-pretoria-online","html_content":"

If you have been asking yourself, “How do I know if I am autistic?”, there is a good chance that something about the usual explanations for your experience has never felt like the full picture. You may have spent years f...

","url":"https://ahappyplace.co.za/f/am-i-autistic-%7C-autism-therapy-and-support-in-pretoria-online","title":"Am I Autistic? | Autism Therapy and Support in Pretoria & Online","summary":"If you have been asking yourself, “How do I know if I am autistic?”, there is a good chance that something about the usual explanations for your experience has never felt like the full picture. You may have spent years f...","date_modified":"2026-03-03T08:03:57Z"},{"id":"https://ahappyplace.co.za/f/what-anxiety-looks-like-in-children-therapy-in-pretoria","html_content":"

If you are wondering whether your child may be struggling with anxiety, you are not alone. Anxiety in children does not always look like obvious worry. Sometimes it looks like clinginess, irritability, stomach aches, tea...

","url":"https://ahappyplace.co.za/f/what-anxiety-looks-like-in-children-therapy-in-pretoria","title":"What Anxiety Looks Like in Children, Therapy in Pretoria","summary":"If you are wondering whether your child may be struggling with anxiety, you are not alone. Anxiety in children does not always look like obvious worry. Sometimes it looks like clinginess, irritability, stomach aches, tea...","date_modified":"2026-03-03T08:01:09Z"},{"id":"https://ahappyplace.co.za/f/why-pda-parent-guidance-is-often-more-effective-than-therapy-for","html_content":"

If you are parenting a child with a PDA profile, you may already know how quickly traditional approaches can fall apart.

","url":"https://ahappyplace.co.za/f/why-pda-parent-guidance-is-often-more-effective-than-therapy-for","title":"Why PDA Parent Guidance Is Often Most Effective","summary":"If you are parenting a child with a PDA profile, you may already know how quickly traditional approaches can fall apart.","date_modified":"2026-03-03T07:58:33Z"},{"id":"https://ahappyplace.co.za/f/therapy-for-high-masking-late-diagnosed-autism-in-women-pretoria","html_content":"

Why So Many Women Are Only Realising It Later in Life

","url":"https://ahappyplace.co.za/f/therapy-for-high-masking-late-diagnosed-autism-in-women-pretoria","title":"Therapy for High-Masking, Late-Diagnosed Autism in Women Pretoria","summary":"Why So Many Women Are Only Realising It Later in Life","date_modified":"2026-03-03T07:53:56Z"},{"id":"https://ahappyplace.co.za/f/understanding-pda-as-nervous-system-activation-stress-response","html_content":"

If you are parenting, supporting, or living with a PDA profile, you may already know how misunderstood it can be.

","url":"https://ahappyplace.co.za/f/understanding-pda-as-nervous-system-activation-stress-response","title":"Understanding PDA as Nervous System Activation (Stress Response)","summary":"If you are parenting, supporting, or living with a PDA profile, you may already know how misunderstood it can be.","date_modified":"2026-03-03T07:50:42Z"},{"id":"https://ahappyplace.co.za/f/neurodiversity-affirming-therapy-for-autism-adhd-audhd","html_content":"

If you are looking for support for ASC, ADHD, or AuDHD, you may have come across the term neurodiversity-affirming therapy and wondered what it actually means.

","url":"https://ahappyplace.co.za/f/neurodiversity-affirming-therapy-for-autism-adhd-audhd","title":"Neurodiversity-Affirming Therapy for autism, ADHD, & AuDHD","summary":"If you are looking for support for ASC, ADHD, or AuDHD, you may have come across the term neurodiversity-affirming therapy and wondered what it actually means.","date_modified":"2026-03-03T07:45:56Z"},{"id":"https://ahappyplace.co.za/f/postpartum-anxiety-ppd-and-life-changes-therapy-in-pretoria","html_content":"

Having a baby can change your life in beautiful ways, but it can also change almost everything else at the same time.

","url":"https://ahappyplace.co.za/f/postpartum-anxiety-ppd-and-life-changes-therapy-in-pretoria","title":"Postpartum Anxiety, PPD, and Life Changes Therapy in Pretoria","summary":"Having a baby can change your life in beautiful ways, but it can also change almost everything else at the same time.","date_modified":"2026-03-03T07:41:52Z"},{"id":"https://ahappyplace.co.za/f/perinatal-therapy-in-pretoria-support-for-pregnancy-motherhood","html_content":"

Pregnancy and early motherhood can be deeply meaningful, but they can also feel overwhelming, emotional, lonely, and far more complicated than many women expect.

","url":"https://ahappyplace.co.za/f/perinatal-therapy-in-pretoria-support-for-pregnancy-motherhood","title":"Perinatal Therapy in Pretoria: Support for Pregnancy & Motherhood","summary":"Pregnancy and early motherhood can be deeply meaningful, but they can also feel overwhelming, emotional, lonely, and far more complicated than many women expect.","date_modified":"2026-03-03T07:38:21Z"},{"id":"https://ahappyplace.co.za/f/somatic-therapy-in-pretoria-and-south-africa","html_content":"

What Is a Somatic Approach to Counselling?

","url":"https://ahappyplace.co.za/f/somatic-therapy-in-pretoria-and-south-africa","title":"Somatic Therapy in Pretoria and South Africa","summary":"What Is a Somatic Approach to Counselling?","date_modified":"2026-03-03T07:28:12Z"},{"id":"https://ahappyplace.co.za/f/emdr-and-iemt-therapy-in-pretoria-and-south-africa","html_content":"

What Are EMDR and IEMT Therapy?

","url":"https://ahappyplace.co.za/f/emdr-and-iemt-therapy-in-pretoria-and-south-africa","title":"EMDR and IEMT Therapy in Pretoria and South Africa","summary":"What Are EMDR and IEMT Therapy?","date_modified":"2026-03-03T07:25:35Z"},{"id":"https://ahappyplace.co.za/f/dialectical-behaviour-therapy-dbt-in-pretoria-and-south-africa","html_content":"

What Is DBT Therapy?

","url":"https://ahappyplace.co.za/f/dialectical-behaviour-therapy-dbt-in-pretoria-and-south-africa","title":"Dialectical Behaviour Therapy (DBT) in Pretoria and South Africa","summary":"What Is DBT Therapy?","date_modified":"2026-03-03T07:21:17Z"},{"id":"https://ahappyplace.co.za/f/the-best-internal-family-systems-ifs-therapy-in-pretoria","html_content":"

Internal Family Systems (IFS) is a gentle, respectful therapeutic approach that helps people explore the different “parts” of themselves. Rather than seeing emotions, reactions, or coping patterns as flaws, IFS helps us ...

","url":"https://ahappyplace.co.za/f/the-best-internal-family-systems-ifs-therapy-in-pretoria","title":"The best Internal Family Systems (IFS) therapy in Pretoria","summary":"Internal Family Systems (IFS) is a gentle, respectful therapeutic approach that helps people explore the different “parts” of themselves. Rather than seeing emotions, reactions, or coping patterns as flaws, IFS helps us ...","date_modified":"2026-03-03T07:18:36Z"},{"id":"https://ahappyplace.co.za/f/the-best-neurodiversity-affirming-autism-and-adhd-therapy","html_content":"

If you have been searching for the best autism and ADHD therapy and counselling in Pretoria or a therapist who understands the real day-to-day needs of neurodivergent families in South Africa, you are in the right place.

","url":"https://ahappyplace.co.za/f/the-best-neurodiversity-affirming-autism-and-adhd-therapy","title":"The Best Neurodiversity-Affirming Autism and ADHD Therapy","summary":"If you have been searching for the best autism and ADHD therapy and counselling in Pretoria or a therapist who understands the real day-to-day needs of neurodivergent families in South Africa, you are in the right place.","date_modified":"2026-03-03T07:11:13Z"},{"id":"https://ahappyplace.co.za/f/pathological-demand-avoidance-pda-therapy-in-south-africa","html_content":"

Parenting a child with Pathological Demand Avoidance or Persistent Drive for Autonomy (PDA) presents unique challenges that require a different approach than conventional parenting strategies. PDA is a nervous system dis...

","url":"https://ahappyplace.co.za/f/pathological-demand-avoidance-pda-therapy-in-south-africa","title":"Pathological Demand Avoidance (PDA) Therapy in South Africa","summary":"Parenting a child with Pathological Demand Avoidance or Persistent Drive for Autonomy (PDA) presents unique challenges that require a different approach than conventional parenting strategies. PDA is a nervous system dis...","date_modified":"2025-03-05T15:34:14Z"},{"id":"https://ahappyplace.co.za/f/sibbeverhoudings-en-konflikhantering","html_content":"

Sibbeverhoudings is kompleks en kan 'n mengsel van verskillende emosies en uitdagings meebring. Hierdie onderhoud meondersoek waarom sibbeverhoudings so uniek is, en hoe geboorte-orde, verskille in persoonlikhede, en ge...

","url":"https://ahappyplace.co.za/f/sibbeverhoudings-en-konflikhantering","title":"Sibbeverhoudings en Konflikhantering","summary":" Sibbeverhoudings is kompleks en kan 'n mengsel van verskillende emosies en uitdagings meebring. Hierdie onderhoud meondersoek waarom sibbeverhoudings so uniek is, en hoe geboorte-orde, verskille in persoonlikhede, en ge...","date_modified":"2024-10-14T04:00:00Z"},{"id":"https://ahappyplace.co.za/f/free-talk-on-supporting-your-autistic-child-in-south-africa","html_content":"

It can be so overwhelming to learn about autism and know where to start and what to pay attention to. This talk was hosted by Elsie to help put everything into perspective and understand how you can support your autistic...

","url":"https://ahappyplace.co.za/f/free-talk-on-supporting-your-autistic-child-in-south-africa","title":"Free Talk on Supporting Your Autistic Child in South Africa","summary":"It can be so overwhelming to learn about autism and know where to start and what to pay attention to. This talk was hosted by Elsie to help put everything into perspective and understand how you can support your autistic...","date_modified":"2024-07-23T08:50:45Z"},{"id":"https://ahappyplace.co.za/f/therapy-for-special-needs-and-disabled-children-teenagers","html_content":"

We can help ANY child with special needs or who is mild to severely disabled, regardless of whether they are non-speaking/non-verbal.

","url":"https://ahappyplace.co.za/f/therapy-for-special-needs-and-disabled-children-teenagers","title":"Therapy for Special Needs and Disabled Children & Teenagers","summary":"We can help ANY child with special needs or who is mild to severely disabled, regardless of whether they are non-speaking/non-verbal. ","date_modified":"2024-07-19T06:21:22Z"},{"id":"https://ahappyplace.co.za/f/counseling-for-high-masking-autistic-teens-adults-south-africa","html_content":"

Counseling for high-masking autistic teens and adults is essential to support their unique needs and promote well-being. A neurodiversity-affirming approach respects and celebrates neurodivergent traits, offering persona...

","url":"https://ahappyplace.co.za/f/counseling-for-high-masking-autistic-teens-adults-south-africa","title":"Counseling for High Masking Autistic Teens & Adults South Africa","summary":"Counseling for high-masking autistic teens and adults is essential to support their unique needs and promote well-being. A neurodiversity-affirming approach respects and celebrates neurodivergent traits, offering persona...","date_modified":"2024-07-16T13:24:41Z"},{"id":"https://ahappyplace.co.za/f/late-diagnoses-in-autistic-women-in-south-africa","html_content":"

Autism spectrum disorder (ASD), often known simply as autism, is a neurodevelopmental condition typically identified in childhood. However, many people, especially those assigned female at birth (AFAB), may go undiagnose...

","url":"https://ahappyplace.co.za/f/late-diagnoses-in-autistic-women-in-south-africa","title":"Late Diagnoses In Autistic Women in South Africa","summary":"Autism spectrum disorder (ASD), often known simply as autism, is a neurodevelopmental condition typically identified in childhood. However, many people, especially those assigned female at birth (AFAB), may go undiagnose...","date_modified":"2024-07-16T11:51:04Z"},{"id":"https://ahappyplace.co.za/f/late-autism-diagnosis-older-children-and-teenagers","html_content":"

Receiving an autism diagnosis later in childhood or adolescence can bring a mix of relief and confusion for both children and their families. While some children are diagnosed in early childhood, some only show clearer s...

","url":"https://ahappyplace.co.za/f/late-autism-diagnosis-older-children-and-teenagers","title":"Late Autism Diagnosis: Older Children and Teenagers","summary":"Receiving an autism diagnosis later in childhood or adolescence can bring a mix of relief and confusion for both children and their families. While some children are diagnosed in early childhood, some only show clearer s...","date_modified":"2024-07-05T18:50:25Z"},{"id":"https://ahappyplace.co.za/f/my-child-has-been-diagnosed-with-autism-now-what","html_content":"

Receiving an autism diagnosis for your child can be overwhelming and confusing. Taking immediate steps to support your child's development and your family's well-being is crucial. Here are the first five things you shoul...

","url":"https://ahappyplace.co.za/f/my-child-has-been-diagnosed-with-autism-now-what","title":"My child has been diagnosed with autism. Now what?","summary":"Receiving an autism diagnosis for your child can be overwhelming and confusing. Taking immediate steps to support your child's development and your family's well-being is crucial. Here are the first five things you shoul...","date_modified":"2024-07-05T17:46:38Z"},{"id":"https://ahappyplace.co.za/f/how-do-i-tell-my-child-about-their-autism-diagnosis","html_content":"

As a parent, learning that your child has autism can be a significant moment. You may wonder how to share this information with your child in a way that's positive, empowering, and age-appropriate. Our specially designed...

","url":"https://ahappyplace.co.za/f/how-do-i-tell-my-child-about-their-autism-diagnosis","title":"How do I tell my child about their autism diagnosis?","summary":"As a parent, learning that your child has autism can be a significant moment. You may wonder how to share this information with your child in a way that's positive, empowering, and age-appropriate. Our specially designed...","date_modified":"2024-07-01T06:18:55Z"},{"id":"https://ahappyplace.co.za/f/supporting-non-speaking-individuals","html_content":"

Augmentative and alternative communication (AAC) is revolutionizing how non-speaking individuals express themselves and interact with the world. This powerful tool not only facilitates communication but also promotes neu...

","url":"https://ahappyplace.co.za/f/supporting-non-speaking-individuals","title":"Supporting Non-Speaking Individuals","summary":"Augmentative and alternative communication (AAC) is revolutionizing how non-speaking individuals express themselves and interact with the world. This powerful tool not only facilitates communication but also promotes neu...","date_modified":"2024-06-30T12:36:12Z"},{"id":"https://ahappyplace.co.za/f/unmasking-101","html_content":"

Unmasking is not a quick and easy thing, especially for those of us late-diagnosed neurodivergents. While it can be incredibly liberating and rewarding, it is also overwhelming and exhausting. It's important to approach ...

","url":"https://ahappyplace.co.za/f/unmasking-101","title":"Unmasking 101","summary":"Unmasking is not a quick and easy thing, especially for those of us late-diagnosed neurodivergents. While it can be incredibly liberating and rewarding, it is also overwhelming and exhausting. It's important to approach ...","date_modified":"2024-06-22T18:05:59Z"},{"id":"https://ahappyplace.co.za/f/what-is-premarital-counselling","html_content":"

Preparing for marriage is an exciting journey filled with anticipation and dreams of a shared future. However, every engaged couple also faces challenges and adjustments as they blend their lives together. A structured p...

","url":"https://ahappyplace.co.za/f/what-is-premarital-counselling","title":"What is premarital counselling?","summary":"Preparing for marriage is an exciting journey filled with anticipation and dreams of a shared future. However, every engaged couple also faces challenges and adjustments as they blend their lives together. A structured p...","date_modified":"2024-06-21T17:05:34Z"},{"id":"https://ahappyplace.co.za/f/is-aba-therapy-abusive","html_content":"

Applied Behavior Analysis (ABA), a therapy often recommended for individuals with autism spectrum disorder (ASD), has sparked significant debate and criticism within the neurodiversity community. While proponents argue i...

","url":"https://ahappyplace.co.za/f/is-aba-therapy-abusive","title":"Is ABA therapy abusive?","summary":"Applied Behavior Analysis (ABA), a therapy often recommended for individuals with autism spectrum disorder (ASD), has sparked significant debate and criticism within the neurodiversity community. While proponents argue i...","date_modified":"2024-06-21T16:56:32Z"},{"id":"https://ahappyplace.co.za/f/neurodiversity-affirming-counseling-for-adults","html_content":"

Neurodiversity-affirming counseling offers a supportive and inclusive approach tailored to the unique strengths and challenges of neurodivergent adults. Rather than aiming to normalize behaviors, this form of counseling ...

","url":"https://ahappyplace.co.za/f/neurodiversity-affirming-counseling-for-adults","title":"Neurodiversity-affirming counseling for adults","summary":"Neurodiversity-affirming counseling offers a supportive and inclusive approach tailored to the unique strengths and challenges of neurodivergent adults. Rather than aiming to normalize behaviors, this form of counseling ...","date_modified":"2024-06-21T16:53:35Z"},{"id":"https://ahappyplace.co.za/f/looking-for-autism-treatment-try-this-instead","html_content":"

Neurodiversity-affirming counseling is a holistic approach that recognizes and embraces the diverse ways individuals with autism experience the world. Unlike traditional methods focused on normalization, this approach va...

","url":"https://ahappyplace.co.za/f/looking-for-autism-treatment-try-this-instead","title":"Looking for autism treatment? Try this instead...","summary":"Neurodiversity-affirming counseling is a holistic approach that recognizes and embraces the diverse ways individuals with autism experience the world. Unlike traditional methods focused on normalization, this approach va...","date_modified":"2024-06-21T16:50:51Z"},{"id":"https://ahappyplace.co.za/f/aba-is-not-the-answer","html_content":"

Applied Behavior Analysis (ABA) is a popular autism and related neurodivergent \"treatment\" approach, with a primary goal of modifying your child or teenager's behaviours that promises to \"cure\" autism or neurodiversity. ...

","url":"https://ahappyplace.co.za/f/aba-is-not-the-answer","title":"ABA is NOT the answer!","summary":"Applied Behavior Analysis (ABA) is a popular autism and related neurodivergent \"treatment\" approach, with a primary goal of modifying your child or teenager's behaviours that promises to \"cure\" autism or neurodiversity. ...","date_modified":"2024-06-21T16:43:41Z"},{"id":"https://ahappyplace.co.za/f/is-your-therapist-ableist","html_content":"

When seeking therapy, it's crucial to find a professional who respects and understands your unique neurodivergent traits. Unfortunately, not all therapists are equipped with a neurodiversity-affirming approach, and some ...

","url":"https://ahappyplace.co.za/f/is-your-therapist-ableist","title":"Is your therapist ableist?","summary":"When seeking therapy, it's crucial to find a professional who respects and understands your unique neurodivergent traits. Unfortunately, not all therapists are equipped with a neurodiversity-affirming approach, and some ...","date_modified":"2024-06-21T16:15:18Z"},{"id":"https://ahappyplace.co.za/f/what-is-neurodiversity-affirming-counselling","html_content":"

Neurodiversity-affirming counseling is becoming more and more well-known in the ever-changing field of mental health treatment for its inclusive and supportive methods of treating neurodivergent people of ALL AGES.

","url":"https://ahappyplace.co.za/f/what-is-neurodiversity-affirming-counselling","title":"What is neurodiversity-affirming counselling?","summary":" Neurodiversity-affirming counseling is becoming more and more well-known in the ever-changing field of mental health treatment for its inclusive and supportive methods of treating neurodivergent people of ALL AGES. ","date_modified":"2024-06-21T16:05:44Z"},{"id":"https://ahappyplace.co.za/f/5-ways-to-help-your-child-manage-anxiety","html_content":"

Anxiety is a normal part of childhood and can be caused by a range of factors such as school, social situations, family dynamics, and more. Here are five anxiety coping tricks to help children manage stress:

","url":"https://ahappyplace.co.za/f/5-ways-to-help-your-child-manage-anxiety","title":"5 Ways to Help Your Child Manage Anxiety","summary":"Anxiety is a normal part of childhood and can be caused by a range of factors such as school, social situations, family dynamics, and more. Here are five anxiety coping tricks to help children manage stress:","date_modified":"2023-04-08T17:17:39Z"},{"id":"https://ahappyplace.co.za/f/6-differences-between-a-counselor-and-a-friend","html_content":"

The counsellor-client and loved-one-to-loved-one relationships are fundamentally different. Following are 6 differences between a counselor and a friend, and how both parties may support you in a different manner.

","url":"https://ahappyplace.co.za/f/6-differences-between-a-counselor-and-a-friend","title":"6 Differences Between a Counselor and a Friend","summary":"The counsellor-client and loved-one-to-loved-one relationships are fundamentally different. Following are 6 differences between a counselor and a friend, and how both parties may support you in a different manner.","date_modified":"2023-04-08T17:16:21Z"},{"id":"https://ahappyplace.co.za/f/4-reasons-why-you-should-try-online-counselling","html_content":"

In recent years, online counselling has emerged as a popular alternative to traditional in-person therapy. As the world becomes more digitally connected, online counselling offers an accessible and convenient option for ...

","url":"https://ahappyplace.co.za/f/4-reasons-why-you-should-try-online-counselling","title":"4 Reasons Why You Should Try Online Counselling","summary":"In recent years, online counselling has emerged as a popular alternative to traditional in-person therapy. As the world becomes more digitally connected, online counselling offers an accessible and convenient option for ...","date_modified":"2023-04-03T08:34:03Z"}]}